Scripture for The Day:
The name of the LORD is a strong tower; the righteous run to it and are safe. Proverbs :18:10
Well we have reached the 7th day I want evrybody to give a great big shout I DID IT!!!!!!!!!!!!!!!
We are moving forward to making wise life changes towards living a healthier life mind body and soul starting tomorrow I will be sharing all that I am learning in my studies any topics you would like me to elaborate on leave me a comment I will certainly do my best to help you this blog is really helping me to move forward its a sense of not feeling alone as I am moving forward for those that don't do journal writing you should start it can be about anything a food journal your personal feelings whatever you would like to write about I have found journal writing to be the best therapy well congratulations to our last day of detox.
Menu for The Day
Breakfast: 1 cup of oatmeal glass of juice or water
Snack :handful of grapes
Lunch raw veggies of your choice
Snack: handful of unsalted nuts
Dinner: Mixed Green Salad with beets onions cucumbers green pepper spritzed with lemon juice
Prayer for The Day
Lord we thank you for helping us on this journey to a healthier life knowing you are with us we can do all things help us each and every day overcome the temptations of this world to live according to your way and your will we love you praise you magnify your name Forever In Your Name Amen
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