Welcome to My Blog

I decided to create this blog to help others as I go along this journey of rehabilitating my life of building a better me. By staying healthy mentally physically and spiritually what we feed our mind body and soul determines the outcome of how we live our lives on a daily basis.I will be posting blogs daily dealing with exercise, meditation and overcoming issues that everyday life may bring join me on this journey toward living healthy with a peaceful mind gaining prosperity.

Monday, January 17, 2011

2011 Here We Come! Setting and Reaching Our Goals

Scripture For The Day:

Philippians 4:13


I can do all things through Christ which strengthens me



I am so excited about 2011 I had a good year in 2010 lots of changes but in 2011 im looking for progress no more procrastination .I'm learning in life you have to take chances you have to take risks sometimes or your going to keep going  in circles instead of forward if you never take a chance. I have battled with eating disorders and weight issues all my life either being under weight or overweight that's why I am so passionate about helping others with fitness and nutrition and becoming a Personal Trainer / Nutritionist Now I  am taking on a new adventure Mary Kay for me its not just about selling make up its about learning and caring for your body and since I have been with Mary Kay in just this last week I'm learning how important skin care is not just for woman but men too. So Mary Kay for me is about helping people in reaching in caring for their skin and being able to bond with other woman and help them anyway I can.. I just wanted to share where I am in 2011 why I'm so excited. Please tune in each day I will have new post up everyday by 1pm. I will be sharing as I'm learning. The topics I will be covering mostly is nutrition and fitness I will be sharing about skin care also. What foods are good and bad how to count calories, How to boost your metabolism through healthy foods and exercise. What fitness exercises to do for the result your trying to achieve and so many more. I created this blog to share with others but also for a place to bond with others in supporting each other in achieving our goals whatever we didn't do in 2010 lets do all we can to achieve in 2011.Please feel free to leave comments any topics you would like to know more about please leave me a comment on my blog and let me know. Today was just an introduction in what is to come in 2011  tune in tomorrow I have some great information to share about skin care and what good and bad foods to eat and why or why not. God Bless

No comments:

Post a Comment